Massage From The Ground Up
919.937.6987
PLANT YOURSELF
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JUST RELAX*
Swedish Massage is primarily used to relax and reduce emotional and physical tension held in the muscle. This is a great introductory massage.

EDUCATION: Increases circulation, decreases blood pressure, assist to detox the body of toxins.
​                                                               $47- 1 full hour / $67- 90 minutes




Massage From The Ground Up Services
At Massage From The Ground Up, we take care to provide our clients high quality services personalized for their unique needs. Our licensed massage therapists are professional, courteous and efficient.
GET FOCUS*
Deep Tissue Massage  targets specific muscle groups by treating the deeper layers of the muscle tissue.
Trigger Point Therapy identifies and treats "the knots" (nodules) that can be the culprit for pain & limited movement

EDUCATION: Increases flexibility, creates awareness of tension so change can occur, restores balance to the body
​                                                                                  $54- 1 full hour / $74- 90 minutes
THERE'S MORE...
Aromatherapy  the use of all natural, organic essential oils that can be added into any massage therapy session                                               + $5
Integrated Reflexology  treating specific body systems through points located in the hands and feet                                                              + $10
Rosemary Mint Scalp  stimulate your mind with our Rosemary Mint scalp massage!  Give your brain a boost of mental energy                             $5

                     
COURTESY         
         In order to accommodate all of our clients, 
     we ask that you respect our 24 hour cancellation
  policy.
SAFETY FIRST
         Be prepared to complete a health intake form 
         when you arrive. There are medical conditions
         that may require clearance or the possibility
                of being rescheduled.